2019 Endings & 2020 Beginnings

December 31, 2019 – Coquitlam Crunch downpour 22 min 2.25km

January 1, 2020 – Posener’s Pankration Polar Bear Swim

May 2020 bring you all to the next level of sound body, mind and spirit OSU💥

Published by Heidi Vincent

I write songs 🎶 and I sing 🎙️ 💓

Welcome in, sugar. This is where the music’s honest, the humour’s dark, and the women are done takin’ nonsense. 💎

Mean Jolene OUT NOW! Honky Tonk Karma →

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