when I am feeling anxious, overwhelmed or if I can’t shut off my brain.
Whenever I am done my exercise, I am able to sit still. It is in this peaceful mindset, that I can write & record my songs 🎶🎙️⚡️, audition in peace 🎭, take care of my family 👨👩👧👦 and do so much more,,,, because I took care of myself better.
This kind of selfishness is not bad. 💕