New Year Evolutions and Developments

Hello My Beautiful’s,

So we are back from the Mayan Riviera and settled into life. I miss the smells, the locals, the sand, beaches and palm trees already.

I’ve recently been certified as a Personal Trainer to supplement my income. I’ve also just been certified with my newest of new; BCRPA Fitness First Aid plus I h ave renewed my Canadian Red Cross CPR Level A (including infants & children) and renewed my Automated External Defibrillator training. So, I can save your life! 🙂

I was working at Steve Nash and loved it but the hours were not accommodating to spend time with my family. That is the most important to me. I will miss the staff, they are all so talented and driven.

I have branched out on my own with a time schedule that compliments my family not detracts from our quality time together. I will have reduced rates for groups (up to 3) and am creating a “wicked-good” boot camp come warmer weather. The park out front of my home is the ideal location!

I will continue expanding my knowledge of course with Crossfit Training, Cardio Muay Thai, TRX etc so as to offer more. As my lovely Man, Simon Posener mentions to me often 🙂 “Be more, to attract more!”


My beautifuls,,,, OF COURSE I am still creating music for licensing, I am open to renting out my vocals and perhaps I will start playing live again 🙂 I need your support with this. If anyone can help, please message.


I have something exciting to tell you. Come back soon!

Published by HV Ultimate Fitness & Nutrition

Excited to be Alive Committed to Gratitude Dedicated to Helping Focused on Excellence Willing to Work Harder Member of trainer team I am a certified Fitness Coach. I hold a Level VI Cardio Muay Thai Kickboxing certification with where I train under elite athletes and former champions including owner & chief instructor Simon Posener as well as George Kassimatis and Costa Rojas. This puts me in a unique position to provide a holistic, integrated, and balanced approach to your program. I developed HV Ultimate Fitness & Nutrition to Coach, Inspire & Educate you to the next level of success in health. I will train you with Resistance, Weight, HIIT, Cardio Muay Thai Kickboxing and more. I will train you outdoors, which is extremely beneficial and stimulating on several levels, and indoors at I have a developed passion for whole foods. I will personalize a nutrition plan for you consisting of quality clean foods, time saving kitchen tools and food prep techniques. I will assist you on what, when and where to find whole foods in their seasons and the markets that provide them. I will share recipes to bring energy, vibrancy and overall health. I will be there to coach you to stay on track. I am available for Coaching privately and through Posener’s Pankration MMA at Dream BIG, Work HARD!

%d bloggers like this: