Be The Change You Want To See – Ghandi

I have to echo what my dear friend Jody Quine has posted with respect to sharing personal things in life on facebook and yet focusing on sharing an authentic experience with you. I will echo as well her thoughts on trying to find her path and illuminating something positive to pass on. In her experience and thoughts today, I am in complete understanding.

That being said, although you all are not aware of some of the tremendous challenges I am facing, I am trying to shine, to blog something of value that your day or thoughts even in that moment are affected in a positive way.

I am in a process right now of massive change. I am letting go of fears, working on trust and faith, gripping my hopes and dreams, making steps and taking action on the things I need to do each day to be a better mother, a stronger woman and all the while combating severely negative attacks of the most grotesque manner. 

Here is my thought right now. I know who I am (who I’ve always been) and I am trying to work out how to let her out, how to let go of my learned fears and be AMAZING! The person I was meant to be. It’s a constant battle. A battle of the mind to re-frame negative to positive, fear to trust every second of every day and every situation. I am forcing my mind to trust that all good things are coming to me each and every moment, many of them are here right now.

My HOPE is that no matter what happens to me, what people say about me, what people do to me and or my daughter, WE WILL rise above and SHINE (as Jody) states. When I shine I can do more for Truly, for my family and for you.

My HOPE is to achieve more success every day in turning down the negative until it is dissolved or until I can achieve turning it to light in mere seconds with my faith and knowledge that we are loved.

So here is my offer, focus on changing yourself today. Change yourself from what you have become in apathy, ambivalence or fear into what you were born to be, who you really are, AMAZING!

Fort Langley 2 Fort Langley


Published by HV Ultimate Fitness & Nutrition

Excited to be Alive Committed to Gratitude Dedicated to Helping Focused on Excellence Willing to Work Harder Member of trainer team I am a certified Fitness Coach. I hold a Level VI Cardio Muay Thai Kickboxing certification with where I train under elite athletes and former champions including owner & chief instructor Simon Posener as well as George Kassimatis and Costa Rojas. This puts me in a unique position to provide a holistic, integrated, and balanced approach to your program. I developed HV Ultimate Fitness & Nutrition to Coach, Inspire & Educate you to the next level of success in health. I will train you with Resistance, Weight, HIIT, Cardio Muay Thai Kickboxing and more. I will train you outdoors, which is extremely beneficial and stimulating on several levels, and indoors at I have a developed passion for whole foods. I will personalize a nutrition plan for you consisting of quality clean foods, time saving kitchen tools and food prep techniques. I will assist you on what, when and where to find whole foods in their seasons and the markets that provide them. I will share recipes to bring energy, vibrancy and overall health. I will be there to coach you to stay on track. I am available for Coaching privately and through Posener’s Pankration MMA at Dream BIG, Work HARD!

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