⚡ADHD⚡

My diagnosis that I finally received… as an adult! ⚡ADHD⚡ “Attention Deficit Hyperactivity Disorder” The word deficit should really be replaced with “Distraction.” We don’t have an Attention Deficit,,,,,, if we like what’s going on. We have “Attention Distractibility.” If what we are doing brings us joy, then HYPERFOCUS is our super power! I struggleContinue reading “⚡ADHD⚡”

Live Music, Yes or No 🎶

I like playing intimate, live shows. Your living room, private event. I can connect with you better 🎙️🎶🫶🏼 This was Charqui’s in Kitsilano. Vancouver BC! Check out “Black Limousine” 🫶🏼

A Sneak Peak of my New Song “Criminal”

Here is a little sneak peak behind the scenes in my songwriting. 🎼 I typically just start playing some chords on my guitar “Shellicky” (named after my Mom Shelley & my Nana Mickey).    Once the lyrics start coming out 🎙️ I record what I’ve got on GarageBand so my ADHD brain won’t forget! And,Continue reading “A Sneak Peak of my New Song “Criminal””

Thank you to my Dear ADHD Crew! 💋

Thank you to my #heidivincent #crew for all the support of my new release #DearADHD Your beautiful comments, subscribes, follows, downloads & streams mean so much to me! You are one of us now! Thanks for joining the family, I really appreciate all of you and am eternally grateful! SO, so much gratitude to @WinstonHauschild,Continue reading “Thank you to my Dear ADHD Crew! 💋”